Hi, I am Lisa. Thanks for stopping by.

I am an Accredited Practising Dietitian from Canberra who loves educating and supporting others. My food philosophy is quite simple. I believe in eating close to nature, but that doesn't mean you cannot enjoy the occasional treat. It's about 'making a date' with the decadent and never feeling guilty about food. Food is as much about pleasure as it is about nutrition. Come inside and take a look at what I've been up to. 

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