The Fullest Life eBook
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A$24.99
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The Fullest Life eBook
At its heart, this book is personal. I found myself in a vicious cycle of sleep, work, 'mum', repeat... Never waking rejuvenated or brimming with vitality. I was tired, flat and constantly hungry. I was good at hiding this with my efficiency and smile; but as a dietitian, I felt as though I was suffering from a case of 'imposter syndrome'. How had I become everything that I shouldn't be?
The good news... I dug myself out of that exhausted rut. I educated myself in areas that I had always felt were outside my scope. I got excited. Excited enough to create this book for you, while remaining firmly in my nutrition lane. I treated myself as a client and got to the heart of the problem/s.
I promise to not overwhelm you with science speak or over complicate things. I have set you up with essential tools to succeed; including recipes, templates and scribble pads.
So, get a pen and your honest self ready. Let me help you live your life to its fullest.
Let's do this, together!
Lisa Xx
NOTE: This eBook is not a heavy academic paper. It is 98 pages of light reading, recipes and tools for those who need guidance with simple scientific explanations. The focus is on practical applications and tools to help people make changes independently or with support.
At its heart, this book is personal. I found myself in a vicious cycle of sleep, work, 'mum', repeat... Never waking rejuvenated or brimming with vitality. I was tired, flat and constantly hungry. I was good at hiding this with my efficiency and smile; but as a dietitian, I felt as though I was suffering from a case of 'imposter syndrome'. How had I become everything that I shouldn't be?
The good news... I dug myself out of that exhausted rut. I educated myself in areas that I had always felt were outside my scope. I got excited. Excited enough to create this book for you, while remaining firmly in my nutrition lane. I treated myself as a client and got to the heart of the problem/s.
I promise to not overwhelm you with science speak or over complicate things. I have set you up with essential tools to succeed; including recipes, templates and scribble pads.
So, get a pen and your honest self ready. Let me help you live your life to its fullest.
Let's do this, together!
Lisa Xx
NOTE: This eBook is not a heavy academic paper. It is 98 pages of light reading, recipes and tools for those who need guidance with simple scientific explanations. The focus is on practical applications and tools to help people make changes independently or with support.