The Fullest Life eBook
At its heart, this book is personal. I found myself in a vicious cycle of sleep, work, 'mum', repeat... Never waking rejuvenated or brimming with vitality. I was tired, flat and constantly hungry. I was good at hiding this with my efficiency and smile; but as a dietitian, I felt as though I was suffering from a case of 'imposter syndrome'. How had I become everything that I shouldn't be?
The good news... I dug myself out of that exhausted rut. I educated myself in areas that I had always felt were outside my scope. I got excited. Excited enough to create this book for you, while remaining firmly in my nutrition lane. I treated myself as a client and got to the heart of the problem/s.
I promise to not overwhelm you with science speak or over complicate things. I also promise to set you up with essential tools to succeed. You'll find recipes, planning templates and scribble pads throughout.
So, get a pen and your honest self ready. Let me help you live your life to its fullest.
Let's do this, together! Lisa Xx