Hi Ladies, I am Lisa, The Menopause Dietitian. Thanks for stopping by.

Psssst... If you need assistance for other nutrition requirements, head over to FEEDinc.  I also specialise in Coeliac Disease, Gut Health and Weightloss. 
I am an Accredited Practising Dietitian from Canberra who loves educating and supporting women in their 40s and 50s. As a 45 year old woman myself, I know how tricky this phase can be.  Whether it be unwelcome weight gain, feeling overwhelmed and/or disorganised or just feeling like you've lost your sense of self, I am here for you. Let's thrive because we have a long and beautiful life ahead of us!